|Posted on July 20, 2015 at 4:40 PM||comments (34)|
In science thought is "an erg of energy" an electrical impulse taken from pure energy. This energy can be manipulated by using inner mind energy. Your thought automatically sends out a negative or a positive current which is propelled chemically.This thought has set a wavelength and creates the mental plane. Your reality!
Well then, we can see here the potential for self control and design. How amazing that the driving force, the ultimate power lies within. How we chose to apply this power of thought is up to us, providing of course that you are aware that you possess it. I'm telling you that you do possess it, and you do have the power to make positive changes in your life. So how do we start? We start by quieting the inner dialogue of the mind, all of our beliefs are formed by thought. Learning self hypnosis and meditation are proven ways to rewrite any negative beliefs about ourselves. Like any exercise meditation takes practice. I know that it sounds simple, and it is. However it is not easy, since in today's world we are being constantly bombarded with electromagnetic mind control frequencies. E.L.F, and therefore must ground yourself from them by using the very ergs of energy that are always present, alive and responsive, possessing their own kind of mobility to interact within the body and outside the body. So in fact we can mentally shield ourselves from interference, regardless of it's source. Two words to remember during the learning stages. FOCUS and CONTROL. The power of thought is the strongest power in our world, we utilize it by being aware of what we think, not only about ourselves but others too. I hope I have left you with some food for thought.
|Posted on July 20, 2015 at 4:35 PM||comments (3)|
Meditation and guided meditation can be approached in many different ways, whatever your motivation for meditation, the one common benefit is a unifying healthful and loving experience of the inner-self. Some scientist are calling this the fourth state of consciousness.They measure this energy by using a sophisticated EEG, the mind mirror, and found a fifth brain wave signature on the readout were the lines were symmetrical with ALPHA WAVES and some THETA WAVES. This was the result of a calm, detached MIND. Detachment is only "not "being emotionally involved to the out come of a situation or event that you cannot control, by letting go of that energy we achieve balance, allowing us to think clearly, and to move through your life with a sense of inner- peace. The calm energy that settles in you brings a variety of health benefits. Allowing most blocks in your electromagnetic field to relax and flow.
Now imagine if you approached all of life's problems with this state of clarity and calm, it's not hard to see how much different things would be, if we didn't react or become upset by the things we couldn't control. How different does it really feel to be in this state? Well, I asked this question to some of my meditation students, and this is what they said.
- a sense of self acceptance
- a sense of peace and inner joy
- the ability to better nourish and nurture their body
- a more positive attitude
- a increased awareness of love
! could not have asked for any better reply. My hope is that everyone reading my blog for weight management and anxiety or stress of ant kind, will first adopt this daily practice to help achieve their own personal health goals.