True You Hypnotherapy
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Best of Sacramento 2013 and 2014


Weight Management and the Mind

Posted on July 20, 2015 at 3:55 PM

This is the time of year when people all over the world create the energy of a" mass-consciousness." The accumulation of like minded energy, falling under the universal law of Likes Attracts Likes. Millions of people all want to have a healthy trimmer new year. To me, this is a bonus opportunity to draw the positive health affirming energy from the etheric. That which has similarity will be in sympathy or be compatible with that of like nature. (energy) Hypnotherapy sessions to reinforce healthier eating habits and consistent behavior towards meditation and exercise will be optimized. Timing is always a factor in any endeavor. Being guided and prepared with a hypnotherapist will increase success. There are a few things to know.

  1. 88% of brain power comes from the subconscious mind.
  2. Understand the full definition to the WORDS you use. (words have power)
  3. Do not use the word lose in conjunction with weight. (the subconscious mind knows the definition to lose is FAIL , not winning!)
  4. Remember relaxation allows the energy to flow without being blocked by tension and stress.

The most important thing is awareness, be aware of any imbalance between the conscious and subconscious mind. A balanced positive outlook on life brings beneficial manifestations.

Happy New Year! and may 2013 bring Peace Joy and Love to all.

Categories: Weight Management

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